It's OK to need and ask for help learning to breastfeed.
It gets better and easier each time I nurse.
I am making plenty of milk for my baby.
My new baby is learning to breastfeed with me.
In the next few days or so it will get much easier.
I am doing my best.
I am creating a special bond with my nursling.
I am providing my baby with the best nutrition possible.
I will try this one more day, week, month.
This too shall pass. My breasts were made for feeding.
My breasts are perfect.
Breasts are life-sustaining.
Without breastfeeding there would be no human race.
I will breastfeed, I can breastfeed.
Breast milk is life milk.
Woman has maintained and saved lives with her breasts since the beginning of motherhood. I am woman.
My breasts belong to me and my baby.
When my baby fusses, it is not a reflection of me, my parenting or my ability to nurse.
It’s okay if my baby nurses frequently. Babyhood passes quickly and this time is worth it.
